Gyeran mari — rolled omelet

Name: Gyeran mari — rolled omelet
Total time: 20 min
Yield: 2 servings
Cuisine: Korean
Ingredients: Egg, 4; Carrot, 30 g; Green onion, 20 g; Milk, 20 ml; Salt, 2 g; Cooking oil, 10 ml

A gently cooked Korean omelet with finely chopped vegetables.

20 min · 2 servings

Gyeran mari — rolled omelet — Reference photo; presentation may differ. Photo: Hyeon-Jeong Suk · CC BY 2.0

Ingredients

Egg, 4 Carrot, 30 g Green onion, 20 g Milk, 20 ml Salt, 2 g Cooking oil, 10 ml

1 tablespoon = 15 ml; 1 teaspoon = 5 ml. A bowl of rice is a serving measure, not a standardized cup.

How to cook

Finely chop the carrot and green onion and whisk with eggs, milk and salt.
Lightly oil a pan over low heat and pour in one third of the egg mixture.
When nearly set, roll the egg toward one side. Add the remaining mixture in batches and keep rolling.
Place the seam down and cook until the center is fully set. Rest for 2 minutes before slicing.

KOREAN KITCHEN · LOCAL OPTIONS

Local ingredient swaps

Use these options when the original ingredient is unavailable. Flavor and texture will change; these swaps have not been tested in our kitchen.

Local ingredient swaps
Korean ingredient	Local option	How to use it	What changes
Korean green onion	Scallions / spring onions	Use the listed weight; add pale stalks before delicate green tops.	Thin scallions cook faster than thick Korean green onions.

Ingredients and allergies

Check product labels: soy sauce can contain wheat, kimchi and fish cakes can contain seafood, and miso or tofu contains soy. Ingredient swaps do not automatically make a dish gluten-free, vegetarian or allergy-safe.

Sources and scope

Use these options when the original ingredient is unavailable. Flavor and texture will change; these swaps have not been tested in our kitchen.

Maangchi · dangmyeon and mung-bean noodle alternative ↗

Kikkoman · soy sauce differences ↗

Your shopping checklist

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Quantities are for the original recipe and its listed servings. Swaps are optional: use the table above to adjust, and do not buy both choices unless needed. Check what you already have.

Look in the produce and refrigerated aisles first; check an Asian grocery or online seller for Korean specialty ingredients. This is a shopping guide, not a live stock or delivery check.

Fresh & refrigeratedEgg, 4Carrot, 30 gGreen onion, 20 gMilk, 20 ml

Everyday pantrySalt, 2 gCooking oil, 10 ml

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