FOOD NUTRITION · RDA 10.4
milk
Per 100 g edible portion · Energy 67 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 67 kcal |
| Water | 87.6 g |
| Protein | 3.09 g |
| Fat | 3.85 g |
| Carbohydrate | 4.86 g |
| Sugars | 4.81 g |
| Dietary fiber | 0 g |
| Calcium | 118 mg |
| Iron | 0.03 mg |
| Potassium | 162 mg |
| Sodium | 40 mg |
| Vitamin A | 55 μg RAE |
| Vitamin C | 0.79 mg |
| Vitamin D | 0 μg |
| Folate | 5 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
우유 · 농진청('22) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.