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FOOD NUTRITION · RDA 10.4

Green Onion (scallion · raw)

Per 100 g edible portion · Energy 23 kcal

Ingredient guide →

Green Onion (scallion · raw) · Per 100 g edible portion
Nutrient100 g
Energy23 kcal
Water92.8 g
Protein1.78 g
Fat0.15 g
Carbohydrate4.8 g
Sugars2.63 g
Dietary fiber1.6 g
Calcium24 mg
Iron0.82 mg
Potassium181 mg
Sodium0 mg
Vitamin A23 μg RAE
Vitamin C3.55 mg
Vitamin D0 μg
Folate20 μg DFE
Vitamin K87.54 μg

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Enter the edible weight in the selected food state. Formula: value per 100 g × grams ÷ 100. Distinguish peel, bones and raw versus cooked weights.

Scaled values · 100 g

Energy23 kcal
Water92.8 g
Protein1.78 g
Fat0.15 g
Carbohydrate4.8 g
Sugars2.63 g
Dietary fiber1.6 g
Calcium24 mg
Iron0.82 mg
Potassium181 mg
Sodium0 mg
Vitamin A23 μg RAE
Vitamin C3.55 mg
Vitamin D0 μg
Folate20 μg DFE
Vitamin K87.54 μg

Public reference values are scaled by weight. Missing values are not zero. These may differ from your actual food or the prepared nutrition of a linked recipe.

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Source and data basis

RDA Korean National Standard Food Composition DB 10.4 ↗

Data version: 10.4 · Source retrieved:

KOGL Type 1 · attribution

Source food record

파, 대파, 생것 · 농진청('16) · DB 10.4

The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.