toasted sesame oil
toasted sesame oil is an oil that gives a nutty aroma to seasoned salad finishing. Add in small amounts because the flavor is strong.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
toasted sesame oil · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Aroma of oil and usage
toasted sesame oil is an ingredient that adds flavor to food and conducts heat. Instead of increasing the amount just for health effects, use it according to its aroma and cooking purpose, and check the product's ingredients and nutritional information.
How to select and Preparation
Check the raw material and whether it is stir-fry, and choose a size that will not be left open for long. Since the aroma is strong, add in small amounts.
Storage and cooking use
Close the lid and avoid light. For toasted sesame oil, it is more convenient to handle the amount needed for cooking first rather than preparing a lot at once.
Cooking tips
- Add in small amounts due to strong aroma.
- Close the lid to avoid light.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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