Stir-fried Tuna with Soy Sauce
soy sauce stir-fry for 2 servings made with tuna 200g. Guides from cooking ingredient Preparation to cooking and seasoning adjustments in order.
Ingredients
How to cook
- Prepare 200 g of boneless tuna after cleaning the bones and Skin or peel. Make sure no bones remain and cut into 3 cm pieces, then wipe off moisture.
- Thinly slice onion and mix with soy sauce and Minced garlic in a small bowl.
- Put cooking oil in a pan and stir-fry onion for 2 minutes to release the aroma.
- Spread tuna in the pan without overlapping and cook thoroughly over medium heat, turning as needed. Ensure fish internal temperature reaches 63°C or higher. Cook until the flesh is opaque and flakes easily.
- Check that the fish internal temperature reaches above 63°C. Cook until the flesh becomes opaque and flakes easily.
- Coat the edge with soy sauce seasoning and mix for another 1 minutes. Turn off the heat, sprinkle sesame seeds, and serve immediately.
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Stir-fried Tuna with Soy Sauce →Food nutrition
Linked recipes are cooking ideas; this table is not the nutrition of those finished dishes.