FOOD NUTRITION · RDA 10.4
onion (raw)
Per 100 g edible portion · Energy 29 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 29 kcal |
| Water | 92 g |
| Protein | 0.96 g |
| Fat | 0.17 g |
| Carbohydrate | 6.52 g |
| Sugars | 4.71 g |
| Dietary fiber | 1.6 g |
| Calcium | 16 mg |
| Iron | 0.2 mg |
| Potassium | 148 mg |
| Sodium | 2 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 4.93 mg |
| Vitamin D | 0 μg |
| Folate | 11 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
양파, 생것 · 농진청('23) · DB 10.4
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