FOOD NUTRITION · RDA 10.4
sesame seeds (black · dried)
Per 100 g edible portion · Energy 549 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 549 kcal |
| Water | 2.7 g |
| Protein | 20.85 g |
| Fat | 44.12 g |
| Carbohydrate | 26.45 g |
| Sugars | 0 g |
| Dietary fiber | 22.4 g |
| Calcium | 1,146 mg |
| Iron | 5.8 mg |
| Potassium | 530 mg |
| Sodium | 0 mg |
| Vitamin A | 3 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Folate | Not available |
| Vitamin K | 0 μg |
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
참깨, 검은색, 말린것 · 농진청('13) · DB 10.4
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