radish
Radish is rootsVegetables that adds freshness to broth and braised dish. Cut braised dish thickly and the broth radish into small cubes.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Radish (Korean radish · raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Serve a variety of Vegetables with meals.
Radish can be used to diversify the table without being limited to just one Vegetables. The Vegetables food group is part of a meal that provides Dietary fiber and various vitamins and minerals. Cut thickly for braised dish and finely for soup. Rather than adding excessive oil and salty seasoning, try to bring out the natural taste and texture of the ingredients.
How to select and Preparation
Choose ones with firm surfaces and heavy when lifted. Slice thickly for braised dish and into large cubes for soup.
Storage and cooking use
Remove the leaves and cover with cut noodles. It is more convenient to prepare only the amount of radish needed for cooking first rather than preparing a large quantity at once.
Cooking tips
- Cut braised dish thickly and the radish broth into cubes.
- Remove leaves and cover the cut surface.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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