oyster
Oysters are shellfish that give the broth and soup a taste of the sea. Check the shell pieces and cook thoroughly.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Oyster (oyster · raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Compose meals with Protein foods.
Oysters can be used in a diet that includes a variety of Protein foods. Protein is a component that makes up body tissues like muscles. Pair with Vegetables and grains, and adjust the amount of seasoning according to the part, salted, or processing status.
How to select and Preparation
Check for labels indicating raw consumption or cooking, and check the refrigeration status. Cook thoroughly if it is for cooking. Check for shell fragments and cook thoroughly.
Storage and cooking use
Keep refrigerated. Instead of preparing a large amount of oysters at once, it is more convenient to first prepare the amount needed for the recipe.
Cooking tips
- Check shell fragments and cook thoroughly.
- Maintain refrigerated condition
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
Shop ingredients on Coupang
Coupang is a Korean marketplace. Product descriptions are in Korean; prices are in KRW. Check delivery availability before ordering. These affiliate links may earn us a commission.
References
Banchan
Stir-fried Oysters with Soy Sauce →