Variations & sides · BANCHAN
Oyster sesame warm salad
Placing hot ingredients directly on the leaves will make the leaves wilt. Let them cool slightly before serving.
Nutrition and its role in meals
Vary your protein sources
Foods such as tofu and eggs can diversify protein choices in a meal. Protein is needed to build and maintain body tissues. One side dish alone does not make a balanced meal.
Before you eat
Avoid anchovies if you have a fish allergy. Check nut and sesame allergens when these are added.
Recipe ingredients
- oyster 200 g
- romaine 80 g
- sesame seeds 1 tbsp
- soy sauce 1 tbsp
- vinegar 1 tbsp
- toasted sesame oil 1 tsp
- cooking oil 1 tsp
Storage
Refrigerate perishable vegetable, tofu, egg and fish side dishes promptly. Serve only what you need, use clean utensils and follow storage instructions for packaged products.
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Sources and editorial scope
These are general roles of ingredients and nutrients, not claims that this dish prevents or treats disease or a measured nutrition analysis. Portions, cooking and seasoning change the final nutrition.