KOREAN SIDE DISH · BANCHAN
Braised tofu
Drain tofu before pan-searing and add sauce gradually; tofu does not cancel out sodium in the sauce.
Nutrition and its role in meals
Vary your protein sources
Foods such as tofu and eggs can diversify protein choices in a meal. Protein is needed to build and maintain body tissues. One side dish alone does not make a balanced meal.
Before you eat
Avoid tofu if you have a soy allergy, and check wheat in soy sauce.
Recipe ingredients
- tofu 300g
- soy sauce 25ml
- Water 120ml
- gochugaru Korean chili flakes 8g
- Minced garlic 5g
- green onion 25g
- sugar 5g
- cooking oil 10ml
Storage
Refrigerate perishable vegetable, tofu, egg and fish side dishes promptly. Serve only what you need, use clean utensils and follow storage instructions for packaged products.
Shop banchan and ingredients on Coupang
Coupang affiliate purchases may earn us a commission. Check price, stock, delivery, allergens and ingredients on the product page. Ready-made products may differ nutritionally from the home recipe.
Sources and editorial scope
These are general roles of ingredients and nutrients, not claims that this dish prevents or treats disease or a measured nutrition analysis. Portions, cooking and seasoning change the final nutrition.