Korean dried anchovies
Korean dried anchovies is a fish that adds umami to broth and stir-fry. For large ones, clean the head and Offal.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Korean dried anchovies (raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Compose meals with Protein foods.
Korean dried anchovies can be used in a diet that includes a variety of Protein foods. Protein are ingredients that make up muscles and other body tissues. Serve them with Vegetables and grains, and adjust the amount of seasoning according to the cut or salted and whether it is processed.
How to select and Preparation
Choose items where the refrigeration and frozen state is maintained and the packaging does not leak. Also, check if it is a thawed product. For large ones, trim the head and Offal.
Storage and cooking use
Dried items should be sealed frozen. Instead of preparing a large amount of Korean dried anchovies at once, it is convenient to prepare only the amount needed for cooking first.
Cooking tips
- For large ones, tidy the head and Offal.
- Store dried items sealed frozen.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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