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FOOD NUTRITION · RDA 10.4

chickpea (dried)

Per 100 g edible portion · Energy 377 kcal

Ingredient guide →

chickpea (dried) · Per 100 g edible portion
Nutrient100 g
Energy377 kcal
Water10.3 g
Protein17.78 g
Fat5.67 g
Carbohydrate63.3 g
Sugars2.55 g
Dietary fiber14.5 g
Calcium130 mg
Iron5.54 mg
Potassium1,112 mg
Sodium3 mg
Vitamin A4 μg RAE
Vitamin C0 mg
Vitamin D0 μg
Folate227 μg DFE
Vitamin K48.1 μg

Calculate a weighed amount

Enter the edible weight in the selected food state. Formula: value per 100 g × grams ÷ 100. Distinguish peel, bones and raw versus cooked weights.

Scaled values · 100 g

Energy377 kcal
Water10.3 g
Protein17.78 g
Fat5.67 g
Carbohydrate63.3 g
Sugars2.55 g
Dietary fiber14.5 g
Calcium130 mg
Iron5.54 mg
Potassium1,112 mg
Sodium3 mg
Vitamin A4 μg RAE
Vitamin C0 mg
Vitamin D0 μg
Folate227 μg DFE
Vitamin K48.1 μg

Public reference values are scaled by weight. Missing values are not zero. These may differ from your actual food or the prepared nutrition of a linked recipe.

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Source and data basis

RDA Korean National Standard Food Composition DB 10.4 ↗

Data version: 10.4 · Source retrieved:

KOGL Type 1 · attribution

Source food record

병아리콩, 말린것 · 농진청('22) · DB 10.4

The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.