olive oil
olive oil is an oil that adds flavor to dressings and stir-fry. Choose a product suitable for aroma and cooking purposes.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
olive oil · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Aroma of oil and usage
olive oil is an ingredient that adds flavor to food and conducts heat. Instead of increasing the amount just for health effects, use it according to its aroma and cooking purpose, and check the product's ingredients and nutritional information.
How to select and Preparation
Choose based on the culinary purpose and aroma, and check whether the container blocks light. Select a product suitable for the aroma and heating use.
Storage and cooking use
Keep it away from heat and light. Use only the necessary amount with clean utensils, and follow the indicated storage instructions for the remaining product.
Cooking tips
- Choose a product suitable for the aroma and heating purpose.
- Keep away from heat and light.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
Shop ingredients on Coupang
Coupang is a Korean marketplace. Product descriptions are in Korean; prices are in KRW. Check delivery availability before ordering. These affiliate links may earn us a commission.