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FOOD NUTRITION · RDA 10.4

olive oil

Per 100 g edible portion · Energy 921 kcal

Ingredient guide →

olive oil · Per 100 g edible portion
Nutrient100 g
Energy921 kcal
Water0 g
Protein0 g
Fat100 g
Carbohydrate0 g
Sugars0 g
Dietary fiber0 g
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium0 mg
Vitamin A6 μg RAE
Vitamin C0 mg
Vitamin D0 μg
Folate0 μg DFE
Vitamin K42.42 μg

Calculate a weighed amount

Enter the edible weight in the selected food state. Formula: value per 100 g × grams ÷ 100. Distinguish peel, bones and raw versus cooked weights.

Scaled values · 100 g

Energy921 kcal
Water0 g
Protein0 g
Fat100 g
Carbohydrate0 g
Sugars0 g
Dietary fiber0 g
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium0 mg
Vitamin A6 μg RAE
Vitamin C0 mg
Vitamin D0 μg
Folate0 μg DFE
Vitamin K42.42 μg

Public reference values are scaled by weight. Missing values are not zero. These may differ from your actual food or the prepared nutrition of a linked recipe.

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Source and data basis

RDA Korean National Standard Food Composition DB 10.4 ↗

Data version: 10.4 · Source retrieved:

KOGL Type 1 · attribution

Source food record

올리브유 · 농진청('20) · DB 10.4

The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.