duck
duck is meat that adds rich flavor to grilled dish and soups. Adjust the fat released while grilling.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
duck (lean meat · raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Compose meals with Protein foods.
duck can be used in a diet that includes a variety of Protein foods. Protein are ingredients that make up muscles and other body tissues. Serve them with Vegetables and grains, and adjust the amount of seasoning according to the cut or salted and whether it is processed.
How to select and Preparation
Check the refrigerated/frozen condition and expiration date. Keep raw meat juices from contacting other foods by storing separately. Adjust the oil that comes out when grilling.
Storage and cooking use
Pack so that the juices do not leak. It is more convenient to trim duck in the amount needed for cooking rather than preparing a large quantity at once.
Cook safely
For poultry, check with a food thermometer if it has reached 74℃ in internal temperature. Wash knives and cutting boards used for raw meat before using them for other foods.
Cooking tips
- Control the oil released during grilling.
- Package so juices do not leak.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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