Banana yogurt smoothie

banana Fruit flesh 200g makes 2 servings of yogurt smoothie. We also guide you on the required amounts of ingredients and how to adjust texture and thickness.

10 min · 2 servings

Ingredients

banana, 200 g Plain yogurt, 150 g milk, 150 ml Ice, 80 g Honey, 1 tsp

1 tablespoon = 15 ml; 1 teaspoon = 5 ml. A bowl of rice is a serving measure, not a standardized cup.

How to cook

Wash banana in running water and prepare 200g of Fruit flesh Skin or peel and seeds, which are not eaten, and the hard core removed. Cut into bite-sized pieces.
First, put milk and yogurt into the blender container.
Add the prepared Fruit, close the lid, and go for 30 seconds.
Add Ice and briefly blend according to the mixer instructions to adjust the consistency.
After tasting the sweetness, add a little honey and mix again, then divide into two cups.

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