FOOD NUTRITION · RDA 10.4
banana (raw)
Per 100 g edible portion · Energy 77 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 77 kcal |
| Water | 78 g |
| Protein | 1.11 g |
| Fat | 0.2 g |
| Carbohydrate | 20 g |
| Sugars | 14.18 g |
| Dietary fiber | 2.2 g |
| Calcium | 6 mg |
| Iron | 0.25 mg |
| Potassium | 355 mg |
| Sodium | 0 mg |
| Vitamin A | 2 μg RAE |
| Vitamin C | 6.6 mg |
| Vitamin D | 0 μg |
| Folate | 24 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
바나나, 생것 · 농진청('20) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.