FOOD NUTRITION · RDA 10.4
tomato (raw)
Per 100 g edible portion · Energy 19 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 19 kcal |
| Water | 94.2 g |
| Protein | 0.77 g |
| Fat | 0.19 g |
| Carbohydrate | 4.27 g |
| Sugars | 2.68 g |
| Dietary fiber | 1 g |
| Calcium | 10 mg |
| Iron | 0.19 mg |
| Potassium | 235 mg |
| Sodium | 2 mg |
| Vitamin A | 27 μg RAE |
| Vitamin C | 17.22 mg |
| Vitamin D | 0 μg |
| Folate | 21 μg DFE |
| Vitamin K | 3.84 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
토마토, 생것 · 농진청('21) · DB 10.4
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