FOOD NUTRITION · RDA 10.4
potatoes (Sumi · raw)
Per 100 g edible portion · Energy 70 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 70 kcal |
| Water | 81.1 g |
| Protein | 1.93 g |
| Fat | 0.03 g |
| Carbohydrate | 16.07 g |
| Sugars | 0 g |
| Dietary fiber | 1.7 g |
| Calcium | 6 mg |
| Iron | 0.4 mg |
| Potassium | 335 mg |
| Sodium | 1 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 4.47 mg |
| Vitamin D | 0 μg |
| Folate | 10 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
감자, 수미, 생것 · 농진청('13) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.