FOOD NUTRITION · RDA 10.4
Beef (imported · chuck (chuck roll) · raw)
Per 100 g edible portion · Energy 268 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 268 kcal |
| Water | 59.93 g |
| Protein | 16.98 g |
| Fat | 21.31 g |
| Carbohydrate | 0.97 g |
| Sugars | 0 g |
| Dietary fiber | 0 g |
| Calcium | 10 mg |
| Iron | 2.01 mg |
| Potassium | 267 mg |
| Sodium | 67 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | Not available |
| Folate | 5 μg DFE |
| Vitamin K | Not available |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
소고기, 수입산, 목심(목심살), 생것 · USDA('18) · DB 10.4
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