shrimp
shrimp is a crustacean that adds firmness to stir-fry and fried dish. Trim the Offal on its back and the sharp horns.

NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Shrimp (spiny shrimp · raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Compose meals with Protein foods.
shrimp can be used in a diet that includes a variety of Protein foods. Protein are ingredients that make up muscles and other body tissues. Serve them with Vegetables and grains, and adjust the amount of seasoning according to the cut or salted and whether it is processed.
How to select and Preparation
Choose items that maintain a refrigerated or frozen state and whose packaging is intact. Check if it is a thawed product. Clean the Offal such as back ribs and sharp horns.
Storage and cooking use
Keep it cold and divide it into portions frozen. shrimp is easier to use if you prepare only the amount needed for cooking rather than making a lot at once.
Cooking tips
- Trim the Offal on the back and the sharp horns.
- Keep cold and divide into portions frozen.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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