persimmon
Persimmons are Fruit that give seasonality to salads and snacks. Distinguish between edible persimmons and astringent persimmons.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Persimmon (sweet persimmon · raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
How to understand effects and nutrition.
Understand the benefits of persimmons within a diet that includes a variety of ingredients rather than for improving specific diseases. The actual amount of Dietary fiber or trace nutrients varies depending on the variety and cooking method, so this article does not specify individual contents or therapeutic effects.
How to select and Preparation
Choose ones that are not bruised or split, and prepare separately the amounts to eat immediately and the amounts to cook later. Distinguish between the edible state of sweet persimmons and astringent persimmons.
Storage and cooking use
Store separately depending on the degree of doneness. It is more convenient to prepare only the amount needed for cooking rather than preparing a lot of wrapped items at once.
Cooking tips
- Distinguish between the edible state of sweet persimmons and astringent persimmons.
- Store separately depending on ripeness.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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