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chili pepper

chili pepper is Vegetables that adjusts seasoning and the spiciness of stir-fry. Do not touch your eyes when handling spicy chili pepper.

chili pepper
Reference photo; presentation may differ. Photo: Undeka 11 · CC BY-SA 4.0
VegetablesPreparation and storageTable usage

NUTRITION · RDA 10.4

Nutrition and weight calculator for this ingredient

chili pepper (red · raw) · Per 100 g edible portion

Energy85 kcal
Protein3.12 g
Carbohydrate15.34 g
Fat2.73 g

Nutrition and calculator →

The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.

Serve a variety of Vegetables with meals.

chili pepper can be used to diversify the table without focusing solely on one Vegetables. The Vegetables food group is part of a meal that provides Dietary fiber and various vitamins and minerals. Do not touch your eyes when handling spicy chili pepper. Instead of adding too much oil and salty seasoning, try to bring out the natural taste and texture of the ingredients.

How to select and Preparation

Choose leaves that are not wilted and stems that are not soft. Check that rootsVegetables have no deep wounds or soft spots. Avoid touching your eyes when handling spicy chili pepper.

Storage and cooking use

Wipe moisture off, refrigerate, or mince for frozen. For chili pepper, it is more convenient to prepare only the amount needed for cooking rather than all at once.

Cooking tips

Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.

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References

Read the Korean original ↗