KOREAN SIDE DISH · BANCHAN
Seasoned mung bean sprouts
Heat mung bean sprouts thoroughly before draining and seasoning; crispness alone is not a safety check.
Nutrition and its role in meals
Vegetable variety and dietary fiber
A variety of vegetables adds food choices and sources of fiber to meals. Dietary fiber supports normal bowel movements. Consider the salt, sugar and oil added during seasoning.
Before you eat
Cook sprouts thoroughly. Raw or undercooked sprouts can cause foodborne illness, especially for pregnant people, children, older adults and people with weakened immunity.
Recipe ingredients
- mung bean sprouts 300g
- green onion 15g
- Minced garlic 5g
- salt 3g
- toasted sesame oil 10ml
- Sesame 5g
Storage
Refrigerate perishable vegetable, tofu, egg and fish side dishes promptly. Serve only what you need, use clean utensils and follow storage instructions for packaged products.
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Sources and editorial scope
These are general roles of ingredients and nutrients, not claims that this dish prevents or treats disease or a measured nutrition analysis. Portions, cooking and seasoning change the final nutrition.