KOREAN SIDE DISH · BANCHAN
Seasoned soybean sprouts
Cook soybean sprouts thoroughly, then season in small batches and add soy sauce gradually.
Nutrition and its role in meals
Vegetable variety and dietary fiber
A variety of vegetables adds food choices and sources of fiber to meals. Dietary fiber supports normal bowel movements. Consider the salt, sugar and oil added during seasoning.
Before you eat
Cook sprouts thoroughly. Raw or undercooked sprouts can cause foodborne illness, especially for pregnant people, children, older adults and people with weakened immunity.
Recipe ingredients
- soybean sprouts 300g
- salt 3g
- Minced garlic 5g
- green onion 15g
- toasted sesame oil 10ml
- Sesame 5g
- gochugaru Korean chili flakes 5g
Storage
Refrigerate perishable vegetable, tofu, egg and fish side dishes promptly. Serve only what you need, use clean utensils and follow storage instructions for packaged products.
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Sources and editorial scope
These are general roles of ingredients and nutrients, not claims that this dish prevents or treats disease or a measured nutrition analysis. Portions, cooking and seasoning change the final nutrition.