FOOD NUTRITION · RDA 10.4
Yogurt (liquid(thick) · Plain)
Per 100 g edible portion · Energy 85 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 85 kcal |
| Water | 81.7 g |
| Protein | 3.03 g |
| Fat | 2.96 g |
| Carbohydrate | 11.66 g |
| Sugars | 6.48 g |
| Dietary fiber | 0 g |
| Calcium | 110 mg |
| Iron | 0.04 mg |
| Potassium | 141 mg |
| Sodium | 39 mg |
| Vitamin A | 60 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Folate | 8 μg DFE |
| Vitamin K | Not available |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
요구르트, 액상(농후), 플레인 · 농진청('14) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.