FOOD NUTRITION · RDA 10.4
non-glutinous rice (white rice · raw)
Per 100 g edible portion · Energy 366 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 366 kcal |
| Water | 13.2 g |
| Protein | 6.38 g |
| Fat | 1.06 g |
| Carbohydrate | 79 g |
| Sugars | 0.24 g |
| Dietary fiber | 0.5 g |
| Calcium | 7 mg |
| Iron | 0.25 mg |
| Potassium | 84 mg |
| Sodium | 2 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Folate | 15 μg DFE |
| Vitamin K | 0 μg |
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
멥쌀, 백미, 생것 · 대푯값 · DB 10.4
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