king oyster
king oyster is Mushrooms that gives a thick texture to grilled dish. Slice it lengthwise to preserve the grain.

NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
Large oyster mushroom (king oyster mushroom) (raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
How to understand effects and nutrition.
The benefits of king oyster should be understood within the eating habit of consuming a variety of ingredients rather than for improving specific diseases. The actual amount of Dietary fiber or micronutrients varies depending on the variety and cooking method, so this text does not specify individual content or therapeutic effects.
How to select and Preparation
Choose Mushrooms that is not soft or sticky, and dried seaweed that is free from moisture. Cut it vertically to preserve the grain.
Storage and cooking use
Ensure that the surface Water does not pool. king oyster is easier to use if you prepare only the amount needed for cooking rather than making a lot at once.
Cooking tips
- Slice lengthwise to preserve the grain.
- Prevent surface Water from pooling.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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