Core dishes · BANCHAN
Cheongpomuk Salad
Slightly blanch cold, hardened aged meat to make it tender.
Nutrition and its role in meals
Starchy foods and meal portions
Starchy foods such as potatoes and starch jellies contribute carbohydrate to a meal. Consider portions alongside rice or other staples; the finished dish composition depends on its ingredients and preparation.
Before you eat
Check sodium, added sugar and allergens in sesame, soy sauce and other seasonings.
Recipe ingredients
- Cheongpomuk (Mung Bean Jelly) 300 g
- Nori seaweed 1 sheets
- mung bean sprouts 100 g
- carrots 30 g
- Korean soup soy sauce 10 ml
- toasted sesame oil 10 ml
- salt 2 g
- Sesame 5 g
Storage
Refrigerate perishable vegetable, tofu, egg and fish side dishes promptly. Serve only what you need, use clean utensils and follow storage instructions for packaged products.
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Sources and editorial scope
These are general roles of ingredients and nutrients, not claims that this dish prevents or treats disease or a measured nutrition analysis. Portions, cooking and seasoning change the final nutrition.