FOOD NUTRITION · RDA 10.4
Ginger (rhizome · raw)
Per 100 g edible portion · Energy 42 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 42 kcal |
| Water | 88.2 g |
| Protein | 0.97 g |
| Fat | 0.15 g |
| Carbohydrate | 9.82 g |
| Sugars | 0.45 g |
| Dietary fiber | 2.6 g |
| Calcium | 18 mg |
| Iron | 0.95 mg |
| Potassium | 337 mg |
| Sodium | 4 mg |
| Vitamin A | 2 μg RAE |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 μg |
| Folate | 0 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
생강, 뿌리줄기, 생것 · 농진청('15) · DB 10.4
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