FOOD NUTRITION · RDA 10.4
Fig (Seungjeongdohuin · Raw)
Per 100 g edible portion · Energy 47 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 47 kcal |
| Water | 86.5 g |
| Protein | 0.79 g |
| Fat | 0.15 g |
| Carbohydrate | 12.12 g |
| Sugars | 10.59 g |
| Dietary fiber | 1.3 g |
| Calcium | 41 mg |
| Iron | 0.33 mg |
| Potassium | 176 mg |
| Sodium | 0 mg |
| Vitamin A | 2 μg RAE |
| Vitamin C | 1.12 mg |
| Vitamin D | 0 μg |
| Folate | 25 μg DFE |
| Vitamin K | 20.26 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
무화과, 승정도후인, 생것 · 농진청('19) · DB 10.4
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