FOOD NUTRITION · RDA 10.4
cherry (raw)
Per 100 g edible portion · Energy 57 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 57 kcal |
| Water | 83.6 g |
| Protein | 1.36 g |
| Fat | 0.15 g |
| Carbohydrate | 14.35 g |
| Sugars | 8.01 g |
| Dietary fiber | 2.3 g |
| Calcium | 11 mg |
| Iron | 0.63 mg |
| Potassium | 231 mg |
| Sodium | 1 mg |
| Vitamin A | 9 μg RAE |
| Vitamin C | 11.79 mg |
| Vitamin D | 0 μg |
| Folate | 9 μg DFE |
| Vitamin K | 6.96 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
체리, 생것 · 농진청('20) · DB 10.4
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