FOOD NUTRITION · RDA 10.4
non-glutinous rice (brown rice · raw)
Per 100 g edible portion · Energy 357 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 357 kcal |
| Water | 13.5 g |
| Protein | 7.02 g |
| Fat | 2.35 g |
| Carbohydrate | 75.92 g |
| Sugars | 0.89 g |
| Dietary fiber | 3 g |
| Calcium | 12 mg |
| Iron | 1.03 mg |
| Potassium | 246 mg |
| Sodium | 3 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Folate | 25 μg DFE |
| Vitamin K | 0 μg |
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
멥쌀, 현미, 생것 · 대푯값 · DB 10.4
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