🌐 English

FOOD NUTRITION · RDA 10.4

bell pepper (red · raw)

Per 100 g edible portion · Energy 28 kcal

Ingredient guide →

bell pepper (red · raw) · Per 100 g edible portion
Nutrient100 g
Energy28 kcal
Water91.2 g
Protein1.17 g
Fat0.09 g
Carbohydrate6.94 g
Sugars3.02 g
Dietary fiber2 g
Calcium9 mg
Iron0.35 mg
Potassium257 mg
Sodium1 mg
Vitamin A77 μg RAE
Vitamin C60.08 mg
Vitamin D0 μg
Folate48 μg DFE
Vitamin KNot available

Calculate a weighed amount

Enter the edible weight in the selected food state. Formula: value per 100 g × grams ÷ 100. Distinguish peel, bones and raw versus cooked weights.

Scaled values · 100 g

Energy28 kcal
Water91.2 g
Protein1.17 g
Fat0.09 g
Carbohydrate6.94 g
Sugars3.02 g
Dietary fiber2 g
Calcium9 mg
Iron0.35 mg
Potassium257 mg
Sodium1 mg
Vitamin A77 μg RAE
Vitamin C60.08 mg
Vitamin D0 μg
Folate48 μg DFE
Vitamin KNot available

Public reference values are scaled by weight. Missing values are not zero. These may differ from your actual food or the prepared nutrition of a linked recipe.

Recipes to explore

Linked recipes are cooking ideas; this table is not the nutrition of those finished dishes.

Find related ingredients

Coupang affiliate purchases may earn a commission. Other shopping countries use Amazon searches. For retail product nutrition, check the package label.

Search Coupang ↗

Source and data basis

RDA Korean National Standard Food Composition DB 10.4 ↗

Data version: 10.4 · Source retrieved:

KOGL Type 1 · attribution

Source food record

피망, 빨간색, 생것 · 농진청('13) · DB 10.4

The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.