manila clam
manila clam is a clam that gives umami to soups and pasta. Soak according to product instructions and wash Skin or peel.
NUTRITION · RDA 10.4
Nutrition and weight calculator for this ingredient
manila clam (raw) · Per 100 g edible portion
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.
Compose meals with Protein foods.
manila clam can be used in a diet that includes a variety of Protein foods. Protein are ingredients that make up muscles and other body tissues. Serve them with Vegetables and grains, and adjust the amount of seasoning according to the cut or salted and whether it is processed.
How to select and Preparation
Do not select ones with broken shells, and distinguish between handling methods for living products and frozen products. Clean them according to product instructions and wash the Skin or peel.
Storage and cooking use
Do not seal living ones and keep them cool. It is easier to use manila clam by preparing only the amount needed for cooking rather than preparing a large amount at once.
Cooking tips
- Rinse according to the product instructions and wash Skin or peel.
- Do not seal live items; keep them cold.
Official materials about the general roles of food groups and nutrients, label checking, and hygiene principles. It does not imply the precise ingredient content or disease treatment effects of individual ingredients.
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