FOOD NUTRITION · RDA 10.4
melon (Gamro · raw)
Per 100 g edible portion · Energy 36 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 36 kcal |
| Water | 89.7 g |
| Protein | 0.27 g |
| Fat | 0.08 g |
| Carbohydrate | 9.59 g |
| Sugars | 7.34 g |
| Dietary fiber | 1 g |
| Calcium | 10 mg |
| Iron | 0.17 mg |
| Potassium | 213 mg |
| Sodium | 25 mg |
| Vitamin A | 3 μg RAE |
| Vitamin C | 10.26 mg |
| Vitamin D | 0 μg |
| Folate | 18 μg DFE |
| Vitamin K | 2.95 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
멜론, 감로, 생것 · 농진청('22) · DB 10.4
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