FOOD NUTRITION · RDA 10.4
cashew (seasoned · stir-fried)
Per 100 g edible portion · Energy 581 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 581 kcal |
| Water | 2.34 g |
| Protein | 16.84 g |
| Fat | 47.77 g |
| Carbohydrate | 30.16 g |
| Sugars | 5.01 g |
| Dietary fiber | 3.3 g |
| Calcium | 43 mg |
| Iron | 6.05 mg |
| Potassium | 632 mg |
| Sodium | 308 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 μg |
| Folate | 25 μg DFE |
| Vitamin K | Not available |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
캐슈너트, 조미, 볶은것 · USDA('18) · DB 10.4
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