FOOD NUTRITION · RDA 10.4
Barley (hulled barley, polished, raw)
Per 100 g edible portion · Energy 349 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 349 kcal |
| Water | 11.8 g |
| Protein | 8.75 g |
| Fat | 1.67 g |
| Carbohydrate | 76.89 g |
| Sugars | 0.92 g |
| Dietary fiber | 10.9 g |
| Calcium | 33 mg |
| Iron | 1.84 mg |
| Potassium | 223 mg |
| Sodium | 3 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Folate | 31 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
보리, 겉보리, 도정, 생것 · 농진청('20) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.