FOOD NUTRITION · RDA 10.4
adzuki bean (black · dried)
Per 100 g edible portion · Energy 330 kcal
| Nutrient | 100 g |
|---|---|
| Energy | 330 kcal |
| Water | 16.1 g |
| Protein | 20.63 g |
| Fat | 0.96 g |
| Carbohydrate | 58.72 g |
| Sugars | 0.43 g |
| Dietary fiber | 14.4 g |
| Calcium | 72 mg |
| Iron | 4.81 mg |
| Potassium | 1,181 mg |
| Sodium | 10 mg |
| Vitamin A | 0 μg RAE |
| Vitamin C | 4.1 mg |
| Vitamin D | 0 μg |
| Folate | 167 μg DFE |
| Vitamin K | 0 μg |
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Scaled values · 100 g
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Source and data basis
RDA Korean National Standard Food Composition DB 10.4 ↗
Data version: 10.4 · Source retrieved:
Source food record
팥, 검은색, 말린것 · 농진청('19) · DB 10.4
The record includes its variety, cut or processing state. It does not describe every food or retail product with that common name.